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Fruit Juice Benefits: Know The Best And Worst For Your Health https://ift.tt/eA8V8J

Most children love juice but don't give them too much. The American Academy of Pediatrics recommends no more than 4 to 6 ounces of 100% fruit juice per day for kids younger than 6, and 8-12 ounces for ages 7 to 18.



from Only My Health - Diet & Fitness https://ift.tt/2YQ9pNU

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